In 100 g (Grams) of School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked are listed below.

Water	45.64 g	45.64%
Energy (calorie)	247 kcal
Energy (joule)	1035 kJ
Protein	12.72 g	12.72%
Total lipid (fat)	7.91 g	7.91%
Ash	2.43 g	2.43%
Carbohydrate, by difference	31.31 g	31.31%
Fiber, total dietary	4 g	4%
Sugars, total	7.12 g	7.12%
Calcium, Ca	218 mg	0.22%
Iron, Fe	2.53 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	316 mg	0.32%
Potassium, K	348 mg	0.35%
Sodium, Na	421 mg	0.42%
Zinc, Zn	1.97 mg
Copper, Cu	0.098 mg
Manganese, Mn	0.314 mg
Selenium, Se	22.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked